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. Have a visual accountability - I like crossing things off my list. And by list, I mean a "To-Do" list. When I workout, it's crossed off. When I drink Shakeology, it's crossed-off. I know that when I see these things crossed off that I am making progress, even when it seems like I'm not. Daily, consistent activity does work.https://supplementdevotee.com/candida-diet-solution-review/
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